Wow, I can't believe that it's been a year (truthfully a year was a bit over a month ago) already. Apologies for failing to get a post up closer to my actual year anniversary but better late then never I suppose.
So, back in February I set a few goals:
So it's been quite awhile since I last posted an update about my life change status. I should have done this shortly after Christmas but just never got around to it. Better late then never I suppose.
Back in September I had met my initial goals so I set some new ones (aiming for a completion by Christmas). These were to get to 180 pounds and 20...
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Let me just start this out by saying this – I don't like eggs.
With that out of the way, lets get to the nitty gritty. Since starting this life change, roughly 8 months ago I have cleaned up my breakfast options. My go to breakfast used to be a sausage biscuit (sometimes two) from McDonald's. Today my go to breakfast is scrambled eggs with cheese...
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So as of late, on nights after I've hit the gym, my current favorite bedtime snack has been a chocolate protein shake that also has some peanut butter (more protein and tasty too) and a handful of blueberries. Without further ado, here is the recipe:
For quite awhile now I've wanted to make some trivets using wood and porcelain tile. I picked up some square tiles at the local Home Depot and set off making a prototype. I learned quickly that not all 6" tiles are actually 6". Some have as much as a 1/4" variance in one dimension or the other, others are exactly the same in both directions (and...
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