Wow, I can't believe that it's been a year (truthfully a year was a bit over a month ago) already. Apologies for failing to get a post up closer to my actual year anniversary but better late then never I suppose.
So, back in February I set a few goals:
- Continue working towards hitting the 180 pound mark
- Continue working towards hitting 20...
So it's been quite awhile since I last posted an update about my life change status. I should have done this shortly after Christmas but just never got around to it. Better late then never I suppose.
Back in September I had met my initial goals so I set some new ones (aiming for a completion by Christmas). These were to get to 180 pounds and 20...
Let me just start this out by saying this – I don't like eggs.
With that out of the way, lets get to the nitty gritty. Since starting this life change, roughly 8 months ago I have cleaned up my breakfast options. My go to breakfast used to be a sausage biscuit (sometimes two) from McDonald's. Today my go to breakfast is scrambled eggs with cheese...
So as of late, on nights after I've hit the gym, my current favorite bedtime snack has been a chocolate protein shake that also has some peanut butter (more protein and tasty too) and a handful of blueberries. Without further ado, here is the recipe:
- 12 ounces of Almond milk
- 1 scoop of your preferred chocolate protein powder (for me this is...
For quite awhile now I've wanted to make some trivets using wood and porcelain tile. I picked up some square tiles at the local Home Depot and set off making a prototype. I learned quickly that not all 6" tiles are actually 6". Some have as much as a 1/4" variance in one dimension or the other, others are exactly the same in both directions (and...